Part 17 of 365. Grace in small things.

1. I mostly ran (and walked some) 2 miles today.


2. Running is not my speciality. But I did it anyway.


3. Hooray for IPods. Music makes all the difference with exercise. Love it.


4. I had icecream in a cone for lunch today because I wanted to. I am allowed. Am trying to untangle food and exercise from guilt.


5. This is the undoing of a life-times' worth of programming and self-loathing. It's a work in progress.